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Frankie Sandford shows her bra as she squeezes in some Strictly practise on wild night out with The Saturdays

7 minute read


With an 11-month-old baby, a tour with The Saturdays and a new husband, it's hard to see where Frankie Sandford squeezes in her practise for Strictly Come Dancing.
But the singer wasn't wasting a minute when she headed out on the tiles in Newcastle with bandmates Rochelle Humes, Mollie King and Vanessa White, only to be spun around by one of her back up dancers.
In between completing the second show on their Greatest Hits tour and sampling the night life in Newcastle, the singer-turned-ballroom dance pro, 25, was showing off her moves en route home in the early hours of the morning. 

Wild one: (From left) Vanessa White, Rochelle Humes and Frankie Sandford head into Newcastle on Tuesday night to party with their dancers
Wild one: (From left) Vanessa White, Rochelle Humes and Frankie Sandford head into Newcastle on Tuesday night to party with their dancers
The girls have been hard at work rehearsing for their 19-date tour - with Frankie also tied to extra Strictly Come Dancing lessons - so Tuesday night was a welcome break for the band. 
 
But there was no rest for Frankie, who was seen getting in some lifts ahead of her first routine on the show in two week's time.
She was paired with professional ballroom champion Kevin on last Sunday night's show when she made her debut in sparkles. 
Tuesday night's outfit was a different story and despite all of the girl band members opting for black ensembles, their evening outfits didn't disappoint on the sex appeal scale. 
Let me down: Frankie appeared to lose her balance as she practised her dance moves for Strictly
Let me down: Frankie appeared to lose her balance as she practised her dance moves for Strictly
Playful: Frankie is lifted up by her dancer while returning home from a night out in Newcastle
Playful: Frankie is lifted up by her dancer while returning home from a night out in Newcastle
Strictly's newest recruit Frankie, who had her first baby in October 2013, was flaunting her incredible transformation in a loose vest that shot a look at her lace bra while she posed with her band mates on Instagram. 
Fellow mum-of-one Rochelle wore a little black low-cut dress and left her ombre locks loose around her shoulders as she laughed gleefully all the way to the club with oldest friend Frankie.
The girls met when they formed S Club 7 spin-off S Club Juniors in 2011, with one of their current tour dancers Aaron Renfree, who also accompanied them on the night.
Mollie slipped into some leather leggings, joined by Aaron in a black bowler hat.
Meanwhile, Vanessa added some sex appeal to a black jumpsuit as she went braless for the evening, with an accompanying red lip look. 
Friends forever: Frankie and Rochelle walked hand in hand on their Newcastle night out on Tuesday
Friends forever: Frankie and Rochelle walked hand in hand on their Newcastle night out on Tuesday
We do love a girls' night out and it looks like Frankie Sandford and Rochelle Humes from The Saturdays agree.
As new mums they could both probably do with letting loose although we hope their other halves were doing the child care this morning. The two girls went for very different looks for their night on the town with Frankie opting for an all-black ensemble of skinny jeans, boots, camisole and biker jacket while Rochelle worked a cute little black dress, heels and this great shirt by The Kooples.
We've spotted this denim number on her before so it's clearly one of her favourite pieces and we can't say we blame her. We love the combination of masculine denim and feminine crochet. It's actually last season but if you're super quick then you can still get your hands on it before it's finally gone for good (right). And it's half price so it's a bargain buy too.

Laugh a minute: The close pair couldn't help themselves as they giggled away while holding hands
Laugh a minute: The close pair couldn't help themselves as they giggled away while holding hands
Heading out: The girls both dressed in black with Rochelle covering up in a denim shirt and Frankie slipping on a leather jacket
Heading out: The girls both dressed in black with Rochelle covering up in a denim shirt and Frankie slipping on a leather jacket
Wild night: The girls were taking a break from their Greatest Hits tour, having just performed in the city
Wild night: The girls were taking a break from their Greatest Hits tour, having just performed in the city
The girls brought along their dancers for the evening and there was plenty of fun to be had as they arrived back at their hotel in the early hours of the morning, lifted across the threshold by a few of their obliging party. 
Feeling playful, Rochelle even took it upon herself to mount a giant horse statue before getting told off by the staff.
She shared a picture reclining in on a luxe sofa with an extravagant fire light before her.
Tour pals: Mollie King was joined by dancer Aaron Renfree, who used to be in a band with Rochelle and Frankie
Tour pals: Mollie King was joined by dancer Aaron Renfree, who used to be in a band with Rochelle and Frankie
Fashion fan: Mollie slipped into a pair of leather trousers, which she teamed with chic black heels
Fashion fan: Mollie slipped into a pair of leather trousers, which she teamed with chic black heels
One member who was noticeably absent from the wild night out, was pregnant singer Una Healy who announced that she was expecting her second child with husband Ben Foden on Monday.
Having just released their Finest Selection: Greatest Hits album, the tour marks a new era for the girls, who have made it clear that another album with follow and they are not yet splitting up. 
Each of the girls was quick to congratulate Una on her exciting news, which she announced via Instagram.
Rochelle joked that a Saturdays Junior group could be in the pipeline with the latest addition to the Foden family.
Number two: Pregnant Una Healy, who was absent from the night, announced she was expecting her second baby on Monday
Number two: Pregnant Una Healy, who was absent from the night, announced she was expecting her second baby on Monday
She said: 'Big Congrats to @UnaTheSats & @ben_foden on bubba number 2, amazing news. 'Saturdays Juniors' is forming nicely'
And while Una was the only member absent on the night, she wasn't the only one who had prior commitments.
Frankie will soon be wrapped up in an intense schedule for ballroom dance program Strictly as she gets set to perform a new routine every weekend.  
Naught Rochelle: The singer took it upon herself to hop on top of a horse lamp in the hotel lobby
Naught Rochelle: The singer took it upon herself to hop on top of a horse lamp in the hotel lobby
Tut tut: Rochelle quickly informs her Instagram followers that this was her getting told off for hopping on
Tut tut: Rochelle quickly informs her Instagram followers that this was her getting told off for hopping on
Kicking back: Rochelle reclines on a luxe sofa after returning from a long night out with her band mates
Kicking back: Rochelle reclines on a luxe sofa after returning from a long night out with her band mates
Handful: The girls were proving to be troublesome on Tuesday night when they were picked up by friends
Handful: The girls were proving to be troublesome on Tuesday night when they were picked up by friends