With
an 11-month-old baby, a tour with The Saturdays and a new husband, it's
hard to see where Frankie Sandford squeezes in her practise for
Strictly Come Dancing.
But
the singer wasn't wasting a minute when she headed out on the tiles in
Newcastle with bandmates Rochelle Humes, Mollie King and Vanessa White,
only to be spun around by one of her back up dancers.
In
between completing the second show on their Greatest Hits tour and
sampling the night life in Newcastle, the singer-turned-ballroom dance
pro, 25, was showing off her moves en route home in the early hours of
the morning.
Wild one: (From left) Vanessa White,
Rochelle Humes and Frankie Sandford head into Newcastle on Tuesday night
to party with their dancers
The
girls have been hard at work rehearsing for their 19-date tour - with
Frankie also tied to extra Strictly Come Dancing lessons - so Tuesday
night was a welcome break for the band.
But there was no rest for Frankie, who was seen getting in some lifts ahead of her first routine on the show in two week's time.
She was paired with professional ballroom champion Kevin on last Sunday night's show when she made her debut in sparkles.
Tuesday
night's outfit was a different story and despite all of the girl band
members opting for black ensembles, their evening outfits didn't
disappoint on the sex appeal scale.
Let me down: Frankie appeared to lose her balance as she practised her dance moves for Strictly
Playful: Frankie is lifted up by her dancer while returning home from a night out in Newcastle
Strictly's
newest recruit Frankie, who had her first baby in October 2013, was
flaunting her incredible transformation in a loose vest that shot a look
at her lace bra while she posed with her band mates on Instagram.
Fellow
mum-of-one Rochelle wore a little black low-cut dress and left her
ombre locks loose around her shoulders as she laughed gleefully all the
way to the club with oldest friend Frankie.
The
girls met when they formed S Club 7 spin-off S Club Juniors in 2011,
with one of their current tour dancers Aaron Renfree, who also
accompanied them on the night.
Mollie slipped into some leather leggings, joined by Aaron in a black bowler hat.
Meanwhile,
Vanessa added some sex appeal to a black jumpsuit as she went braless
for the evening, with an accompanying red lip look.
Friends forever: Frankie and Rochelle walked hand in hand on their Newcastle night out on Tuesday
Laugh a minute: The close pair couldn't help themselves as they giggled away while holding hands
Heading out: The girls both dressed in black with Rochelle covering up in a denim shirt and Frankie slipping on a leather jacket
Wild night: The girls were taking a break from their Greatest Hits tour, having just performed in the city
The
girls brought along their dancers for the evening and there was plenty
of fun to be had as they arrived back at their hotel in the early hours
of the morning, lifted across the threshold by a few of their obliging
party.
Feeling playful, Rochelle even took it upon herself to mount a giant horse statue before getting told off by the staff.
She shared a picture reclining in on a luxe sofa with an extravagant fire light before her.

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Tour pals: Mollie King was joined by dancer Aaron Renfree, who used to be in a band with Rochelle and Frankie
Fashion fan: Mollie slipped into a pair of leather trousers, which she teamed with chic black heels
One
member who was noticeably absent from the wild night out, was pregnant
singer Una Healy who announced that she was expecting her second child
with husband Ben Foden on Monday.
Having
just released their Finest Selection: Greatest Hits album, the tour
marks a new era for the girls, who have made it clear that another album
with follow and they are not yet splitting up.
Each of the girls was quick to congratulate Una on her exciting news, which she announced via Instagram.
Rochelle joked that a Saturdays Junior group could be in the pipeline with the latest addition to the Foden family.
Number two: Pregnant Una Healy, who was absent from the night, announced she was expecting her second baby on Monday
She said: 'Big Congrats to @UnaTheSats & @ben_foden on bubba number 2, amazing news. 'Saturdays Juniors' is forming nicely'
And while Una was the only member absent on the night, she wasn't the only one who had prior commitments.
Frankie
will soon be wrapped up in an intense schedule for ballroom dance
program Strictly as she gets set to perform a new routine every
weekend.
Naught Rochelle: The singer took it upon herself to hop on top of a horse lamp in the hotel lobby
Tut tut: Rochelle quickly informs her Instagram followers that this was her getting told off for hopping on
Kicking back: Rochelle reclines on a luxe sofa after returning from a long night out with her band mates
Handful: The girls were proving to be troublesome on Tuesday night when they were picked up by friends
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