Many factors contribute but damaged sperm is a major reason for many a
couple’s infertility issues. In many cases, the man’s tool may be the
reason for losing the childbearing war…
More and more men are finding it hard to produce these days.
It is not that they are not sweating enough, or that they are “unhealthy”, but something is wrong.
Though other factors contribute, damaged sperm is a major reason for many a couple’s infertility issues.
In many cases, the man’s weapon may be the reason for losing the childbearing war…
Anyway, here are some ways men unwittingly cause the damage:
Always carrying a phone in the front pocket.
Studies have shown that there is the radiation a mobile phone emits so
close to the scrotal area causes as much a 9% drop in live sperm per
semen sample. So it better to hold the phone or carry it in a case or,
at worse, the back pocket.
Leaving stress unattended to. A man who is always stressed, maybe due to overworking, is inadvertently killing his swimmers.
Every body function, including sperm production, is
affected by stress. Researchers found out that men with anxiety issues
tend to have abnormally shaped sperm and sperm with mobility issues.
Now, an immobile sperm is useless because they have to swim far to marry
an egg fr conception.
Drinking too much. Alcohol is a big enemy of sperm. In fact, the British Medical Journal suggests that having as little as five drinks (alcohol) weekly can ‘adversely affect’ to semen quality.
Smoking too much. Blowing the smoke
always has a negative impact on sperm quality. However, a researcher
says, once a man quits, his system immediately starts generating
healthier sperm.
Piling up extra weight. Being fit
has a lot of advantages. Being fat lowers sperm production and can cause
erectile dysfunction (ED) or impotence? Losing just a little amount of
weight can help.
Staying too much in hot areas. Being
exposed to too much heat regularly has dire consequences for a man’s
sperm. A welder for example might be at risk. A man’s genital region
needs to be cooler than the other parts of the body, not hotter.
If you have hopes of getting a child in the future,
now might be a time to be conscious of your lifestyle, instead of
worrying later.
Alcohol, fat, smoking, stress and all the other factors must be monitored.
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